WheelWOD of November 2/16 November 2, 2016 Posts After a long weekend Time to get back on the grind. . WOD: “Randy” 75 Snatch 55/35 Hero WOD Time to beat 3:55 Stouty Tweet Related Posts At home WheelWOD March 18/2020 March 17, 2020 WheelWOD WZA Prep Dec 27/17 December 27, 2017 WheelWOD – Heavy Day of Feb 22/17 February 21, 2017 SATURDAY ZOOM WORKOUT – AUG, 14/21 August 13, 2021