Today’s WheelWOD
3 RFT Rx ( Scaled)
1 Mile Run or Wheel ( 1200m)
50 Pull Ups (or Pull up progression)
.
Super Simple
Stouty 🙂
3 RFT Rx ( Scaled)
1 Mile Run or Wheel ( 1200m)
50 Pull Ups (or Pull up progression)
Super Simple
Stouty 🙂