Strength:
3x800m wheel rest 2 minutes
.
WOD:
21-15-9
Hang Clean 75/35
Behind head sh.press 75/35
.
CASHOUT:
10-8-6-4-2
Unbroken Strict pull ups
Enjoy
@stouty08
Strength:
3x800m wheel rest 2 minutes
.
WOD:
21-15-9
Hang Clean 75/35
Behind head sh.press 75/35
.
CASHOUT:
10-8-6-4-2
Unbroken Strict pull ups
Enjoy
@stouty08