WheelWOD of May 10/18

Regionals is Finished…

Men’s Seated competitors at the WheelWOD Games will be:

Josh Beill

Tom Miazaga

Jedidiah Snelson

Vernon Walker

Kevin Ogar

Cassio Dutra

Diego Coelhod

.

Programming will resume to daily workouts being posted.

.

Today’s WheelWOD is:

30 rounds for total distance of:

Row 30 seconds
Rest 30 seconds

.

Enjoy

Stouty