Today’s WheelWOD is..
20 min EMOM
Odd minute: 5 bench press AHAP
Event Minute: 1 AHAP 20m seated sled pull ( hand over hand)
SAA use Db Press as sub for bench press
Today’s WheelWOD is..
20 min EMOM
Odd minute: 5 bench press AHAP
Event Minute: 1 AHAP 20m seated sled pull ( hand over hand)
SAA use Db Press as sub for bench press