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HomePostsWheelWOD of March 21/17

WheelWOD of March 21/17

March 21, 2017
Posts

Today’s WheelWOD is..

20 min EMOM

Odd minute: 5 bench press AHAP

Event Minute: 1 AHAP 20m seated sled pull ( hand over hand)

SAA use Db Press as sub for bench press

 

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