WheelWOD of March 19/18 March 18, 2018 Posts Today’s WheelWOD is…. 8 Min AMRAP 8 Pull Ups 8 Wall Balls 20/14 (Seated 14/10) 8 Calorie Row (Seated 6 Cal) . Enjoy Stouty Tweet Related Posts WZA Training day 2 Aug 10/18 August 9, 2018 Back History Workout – February 15/22 February 15, 2022 Heavy Day May 3, 2017 January 6, 2016