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HomePostsWheelWOD of June 1/18

WheelWOD of June 1/18

June 1, 2018
Posts

Today’s WheelWOD is..

7 rds of

30 sec Max Cal Assault bike

1 min Rest

1 min Max Dead Lifts 225/155

30 sec Rest

Seated: Kb deads 70/53

.

Score total reps plus cal

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