Today’s WheelWOD is…
Seated
7 min AMRAP
30 Battle Ropes
7 Sh2OH 75/55
7 Pull Ups
.
Standing
30 DU
7 Sh2OH 95/65
7 pull ups
.
Enjoy
Stouty
7 min AMRAP
30 Battle Ropes
7 Sh2OH 75/55
7 Pull Ups
.
Standing
30 DU
7 Sh2OH 95/65
7 pull ups
.
Enjoy
Stouty