WHEELWOD OF FEB 17/16 February 17, 2016 Posts STRENGTH: KB FLOOR PRESS 5X7 . WOD: 21-15-9 CHAIR RAISES BENCH PRESS 135/95 . CASH OUT: RUSSIAN TWIST 5X20 (10 rep side) Tweet Related Posts WheelWOD of June 1/18 June 1, 2018 WORKOUT OF THE DAY FEBRUARY 16TH 2015 #Monster Mash February 16, 2015 Rest DAY March 16/17 March 16, 2017 WheelWOD Regional Athletes April 11, 2018