Strength Day
KB DEAD LIFT
5×5
Increasing weight
.
15 min to find
20 Rep
Sh. Press
.
100 Barbell Horizontal Row
95/65
WheelWOD OF FEB 10/16
February 10, 2016
Related Posts
WheelWOD Games WOD 8
June 25, 2019
WHEELWOD OF NOVEMBER 25TH
November 25, 2015
WheelWOD April 25/17
April 25, 2017
Hammer Blog – Sept 19/17
September 20, 2017
