WheelWOD of Aug 22/17 August 2, 2017 Posts Today’s WheelWOD is … 5 min AMRAP 22 push Press 95/65 22 pull ups . Seated 5 min AMRAP 22 Press 75/45 22 pull ups Tweet Related Posts Rest DAY March 16/17 March 16, 2017 WZA Training Day 18 August 29, 2018 WheelWOD of June 21/16 June 21, 2016 Wheelwod OF AUGUST 11TH 2015 #WHEELWODNATION August 11, 2015