WheelWOD of Aug 22/17 August 2, 2017 Posts Today’s WheelWOD is … 5 min AMRAP 22 push Press 95/65 22 pull ups . Seated 5 min AMRAP 22 Press 75/45 22 pull ups Tweet Related Posts WherlWOD WZA prep Sept 13/16 September 13, 2016 FREE ZOOM SATURDAY SEPT. 25/21 September 23, 2021 WHEELWOD OF JANUARY 7/16 January 7, 2016 WHEELWOD OF JULY 31st 2015 July 31, 2015