Today’s WheelWOD is…
Deadlift 2-2-2-2-2-2
Then
3 min amrap
7 Dead lifts
5 Hang Power Clean
3 sh2oh
Standing Lower: 145/80
Standing Upper: 115/70
Seated: 75/35
Note: seated athletes will do floor to lap for Deads & all SAA/SLA will use 75%
Enjoy
Stouty