Today’s WheelWOD is…
Seated:
10-9-8-7-6-5-4-3-2-1
Power Clean 75/45
Hanging hip touches
.
Standing:
10-1
Power Clean 115/75
Hanging hip touches
(Upper) push ups
.
Stouty
Seated:
10-9-8-7-6-5-4-3-2-1
Power Clean 75/45
Hanging hip touches
.
Standing:
10-1
Power Clean 115/75
Hanging hip touches
(Upper) push ups
.
Stouty