Today’s WheelWOD is…
Standing:
5 min AMRAP
2 Cleans 185/115
4 burpee over bar
6 C2B
.
Seated:
2 Cleans 110/55
4 Slamballs 30/20
6 C2B / Pull Ups
5 min AMRAP
2 Cleans 185/115
4 burpee over bar
6 C2B
.
2 Cleans 110/55
4 Slamballs 30/20
6 C2B / Pull Ups