“ZEUS”
WOD 13- 10 min CAP
Final – Saturday July 6th 7:20pm
Standing
5 RDS FOR TIME
20 DU Zeus Ropes
7 Power snatch 95/65 ( 1 point & Neuro 75/50)
Advance the package each rd
Seated
5 RDS FOR TIME
10 Monster Ropes
Hang Power Snatch 75/35
ADVANCE THE Package EACH RD
