Check FB for the live footage
For Time:
NO CHAIR
30 m sled drag through sand 35/50
60 m swim
30 m sled drag through sand 35/50
10 chest to ring pull ups/ 5 Muscle ups
WheelWOD Final WOD
July 11, 2016
Related Posts
WheelWOD of Feb 1/17
February 1, 2017
WHEELWOD OF JUNE 16
June 16, 2015
Black History Month – February 28/22
February 28, 2022
Rest Day
February 15, 2018
