Open WOD 14.1 January 27, 2015 Video Open WOD 14.1 Tweet Related Posts No Chair – Balance & Core work Volume 1 October 14, 2015 Open WOD 13.4 January 27, 2015 Video Progression #01 KB Deadlift September 8, 2015 WheelWod 15.3 Crossfit OPEN- Video fixed March 13, 2015