Friday March 6th 2020 March 6, 2020 Posts 4 rounds 3:00 Row, Bike or Ski Moderate pace 1 min rest 2:00 Sprint pace 1 min rest 1 min easy pace 1 min rest Tweet Related Posts WHEELWOD 15.5 CROSSFIT OPEN #FINALWEEK March 27, 2015 WheelWOD Prep 6 November 27, 2020 WheelWOD Dumbbell Challenge Feb 6/17 February 6, 2017 WheelWOD Games WOD 7 July 3, 2019