WheelWOD 05/09/19 May 8, 2019 Article Featured Posts STANDING: 20 min AMRAP 10-9-8-7-6-5-4-3-2-1 Power Snatch 95/65 (SAA 80/50) T2B Box Jump ( SLA Step Up) 20″ SEATED: 20 min AMRAP 10-9-8-7-6-5-4-3-2-1 Hang Power Snatch 75/35 Russian Twists 2:1 medball 20/14 Push up Tweet Related Posts WheelWOD 11/09/18 November 8, 2018 WZA PREP WheelWOD of August 24/16 August 24, 2016 FREE ZOOM – JUNE 10/22 June 16, 2022 WheelWOD of NOVEMBER 4th 2015 November 4, 2015