STANDING
7 SETS OF:
0:30 Thrusters / Push Press
1:00 Rest
2 points 95/65
SAA – 75/50
Rest 3 minutes
7Rds for Max Reps
:30 sec Thrusters
1:00 Rest
STANDING
7 SETS OF:
0:30 Thrusters / Push Press
1:00 Rest
2 points 95/65
SAA – 75/50
Rest 3 minutes
7Rds for Max Reps
:30 sec Thrusters
1:00 Rest