Chipper
12 min AMRAP (increase reps by 2 each round)
2 Devil Press 35/20
2 Wall Balls 20/14
2 T2B
SEATED: Same rep scheme as above
2 Seated Devil Press 35/20
2 Wallballs 14/10 9/7ft
2 Medball Russian Twists
Chipper
12 min AMRAP (increase reps by 2 each round)
2 Devil Press 35/20
2 Wall Balls 20/14
2 T2B
SEATED: Same rep scheme as above
2 Seated Devil Press 35/20
2 Wallballs 14/10 9/7ft
2 Medball Russian Twists