WheelWOD 11/04/18 November 3, 2018 Article Featured Posts WheelWOD 11/04/18 Standing: 5RFT 10 Toes to bar 10 Power snatch 75/55 10 Wall Balls 20/14 . Seated: 5RFT 20 Russian Twists with Med ball 10 Power snatch 55/35 10 Wall Balls 14/10 Tweet Related Posts WheelWOD of November 6/16 December 6, 2016 WORKOUT OF THE DAY FEBRUARY 18TH 2015 #StephInfection February 20, 2015 At home WheelWOD April 10/2020 April 10, 2020 WheelWOD 21.3 &21.4 Score Cards December 8, 2020