WZA Training day 35 September 26, 2018 Article Posts Today’s Training is 4RFT 10 Power Cleans 115/75 10 SH2OH 115/75 20/15 Cal Assault bike . SEATED 4RFT 10 Cleans 75/35 10 S2OH 75/35 20/15 cal Ski Erg Tweet Related Posts WheelWOD of August 29/17 August 29, 2017 WheelWOD of December 2/16 December 1, 2016 WZA Online ChallengeWEEK 1 WOD 1 & 2 September 22, 2016 WHEELWOD OF JULY 6th #HAMMERWAR July 6, 2015