Today’s Training is… August 29/18
Standing:
12 Min AMRAP
10 DB Clean & Jerk 50/35
50 double-unders
.
Seated:
12 Min AMRAP
10 DB Clean & Jerk 35/20
10 Cal Ski
.
Enjoy
12 Min AMRAP
10 DB Clean & Jerk 50/35
50 double-unders
.
12 Min AMRAP
10 DB Clean & Jerk 35/20
10 Cal Ski
.
Enjoy