Today’s WheelWOD…
Standing:
3RFT
5 jumping Bar MU
10 Cleans 135/95
20 box jump/ step ups
Seated:
3RFT
5 Ring MU
10 Cleans 95/45
15 floor to box 20/12
WheelWOD June 4/16
June 4, 2018
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