WHEEL WOD Adaptive Competition & Programming

Menu
  • 2025 Adaptive CrossFit Open
  • CLASSIFICATION
  • Programming
    • SUGAR WOD Marketplace
  • WHO WE ARE
    • Meet the Coaches
    • What We Do
    • VIDEO SERIES
  • SHOP
  • 2025 Adaptive CrossFit Open
  • CLASSIFICATION
  • Programming
    • SUGAR WOD Marketplace
  • WHO WE ARE
    • Meet the Coaches
    • What We Do
    • VIDEO SERIES
  • SHOP
HomePostsWheelWOD of June 1/18

WheelWOD of June 1/18

June 1, 2018
Posts

Today’s WheelWOD is..

7 rds of

30 sec Max Cal Assault bike

1 min Rest

1 min Max Dead Lifts 225/155

30 sec Rest

Seated: Kb deads 70/53

.

Score total reps plus cal

Tweet

Related Posts

WheelWOD of November 3rd 2015

November 3, 2015

WheelWOD Mar 1/17

March 1, 2017

WheelWOD of June 3/16

June 3, 2016
Battleground Fallout 2

Battleground Fallout 2

July 11, 2019
WHEEL WOD Adaptive Competition & Programming
© 2025 WHEEL WOD Adaptive Competition & Programming
Terms & Conditions Privacy Policy