Wheelwod of Feb 14/18

Today’s WheelWOD is..

14 Rounds

1 Snatch @ 90% if 1RM

14/10 Cal Assault bike

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Seated

14 Rounds

1 Snatch @90% of 1RM ( off boxes)

6/4 Cal Assault Bike arms only

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Happy Valentines Day

Stouty