WheelWOD of November 6/17

November 6, 2017

Today’s WheelWOD….

STANDING:

5RFT:

15 C2B

30 Alt Pistols ( 20 same leg for lower)

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SEATED:

5RFT:

15 C2B

30 Plyo Push ups 8/4 “

Enjoy

Stouty

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