Today’s WheelWOD is
“A classic Stouty burner”
Seated
40 min AMRAP
30 Cal ski
25Wall balls 14/10
20 DB Snatch 35/20
15 Slam Balls 30/20
10 Ring Dips
5 D-ball G2SH 50/30
1 Rope climb
Standing
40 min AMRAP
30 Cal ski
25Wall balls 20/14
20 DB Snatch 55/35
15 Burpee over MB
10 Box Jumps
5 D-ball G2SH 80/50
1 Rope climb
Enjoy
Stouty