WheelWOD Sept 6/17

Today’s WheelWOD is…

For time 15-12-9 of:

Standing:

Burpee over bar

Push Press 115/80

C2B

 

Seated:

Floor to box 20/12″

Sh. Press 95/45

C2B

 

Stouty’s time 7:38 ( slowed on the floor to box)

Enjoy 🙂