WheelWOD of November 2/16 November 2, 2016 Posts After a long weekend Time to get back on the grind. . WOD: “Randy” 75 Snatch 55/35 Hero WOD Time to beat 3:55 Stouty Tweet Related Posts Wheelwod of July 11/16 July 11, 2016 WheelWOD 06/03/19 June 3, 2019 Hammer WEEK WOD #1 June 12, 2016 WHEELWOD OF THE DAY JUNE 1ST #MONSTERMASH RETURN June 1, 2015