WheelWOD of November 2/16 November 2, 2016 Posts After a long weekend Time to get back on the grind. . WOD: “Randy” 75 Snatch 55/35 Hero WOD Time to beat 3:55 Stouty Tweet Related Posts WZA Prep WheelWOD of Dec 12/17 December 12, 2017 WHEELWOD OF JULY 13th #MondayMonster July 13, 2015 Rest Day March 5, 2020 WheelWOD OPEN Prep 2 – virtual October 30, 2020