WZA Training Day 7 Aug 17/18 August 17, 2018 Posts Today’s Training is.. 10 Rds 100m Swim 10 push ups (seated) 10 Burpees (standing) Tweet Related Posts QUALIFIER WOD #2 April 22, 2016 WheelWOD OPEN Ahtlete Info February 24, 2017 WheelWOD OPEN 18.1 February 23, 2018 WHEELWOD OF SEPT 23rd 2015 September 23, 2015