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Today’s #WheelWOD 
3×2 Sh.press @85%

Then 8 mins to find a heavy from the blocks.

Rest 10 minutes THEN

#GRACE from the Hang or boxes @95/45 #wheelwod #wheelwodnation
My numbers 3×2 @145

Heavy 175

Grace 4:23 @ 95lbs Rx

Thanks coach Todd for the new jerk blocks!

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