- WheelWOD OPEN
- Wodapalooza Online challenge
- Working Wounded Games
- Halloween Havoc
WheelWOD Open 2018
WheelWOD will Adapt the 2019 CrossFit Open for the 5th Year in a row. Adapted workouts will be posted nights of open announcements and movement standards released on the Friday mornings after.
THIS YEAR THERE WILL BE A SCALED AND RX DIVISION for Seated & Standing (Upper & Lower)
REGISTER HERE: Live January 20th
ALL RX DIVISION SCORES MUST BE PREPARED TO SUBMIT VIDEO VERIFICATION FOR ANY OF THE WORK OUTS.
We will be requesting at least 2 videos from the top 10 in each division at the end of the open. Once requested you will have 24 hours to produce the video if not provided score will be considered invalid.
Wodapalooza Online Challenge
The Standing division is for all adaptive athletes that perform the majority of their workouts in a standing position.
In contrast to last year, all of our standing athletes will compete in a singular division in the WZA Online Challenge. At the conclusion, the top 6 athletes of each gender will qualify to compete in the Rx division, while those athletes that cannot perform the workouts as prescribed or finish 7th or below will be eligible for the scaled division via Open Registration.
- Rx Standing
- Clean 145/95lbs
- Press 145/95lbs
- Wallballs 20/14lbs to 10ft/9ft
- Skills Burpees (floor to chest), Dubs, 12ft Rope Climb, Swim unassisted
- Clean 95/55lbs
- Press 95/55lbs
- Wallballs 14/10lbs to 10ft/9ft
- Skills Single-unders, Lay-to-stand Rope Climb, Swim unassisted
Working Wounded Games
Working Wounded Games
Working Wounded Games is the flagship event of the Crossroads Adaptive Athletic Alliance. It pits adaptive athletes against each other in functional fitness competition on a level playing field – no complex category system, no scaling, no holds barred.
All proceeds from registration dollars are being donated to 2 families that had unfortunate accidents this past summer, leaving 2 boys with spinal cord injuries. The only prizing will be bragging rights and knowing that you’re going to be contributing to helping 2 families get their sons the equipment they need to move forward in life and maybe one day join our Fitness family.
- Josh Noronha
- Shawn Taylor