- WheelWOD OPEN
- WheelWOD GAMES
- Wodapalooza Online challenge
- Working Wounded Games
- WheelWOD Strongest
WheelWOD will Adapt the 2020 CrossFit Open for the 7th Year in a row. Adapted workouts will be posted nights of open announcements and movement standards released on the Friday mornings after.
THERE WILL BE A SCALED AND RX DIVISION for Seated & Standing
-2 points of Contact
-1 point of Contact
– Short stature
– Major Neurological
– 2 Points of Contact
– 1 Point of Contact
– Double or more Amputee
– Visual Impairment
– Low Impairment
– Multi Limb
The TOP 12 in each division will automatically move on to the WheelWOD GAMES .
Of each Rx Division of the following
European CrossFit Championships
and more to be announced, will also automatically advance to the games but still must compete in the open.
REGISTRATION: Will be Live September 5th @ 5pm EST
ALL RX DIVISION SCORES MUST BE PREPARED TO SUBMIT VIDEO VERIFICATION FOR ANY OF THE WORK OUTS.
We will be requesting at least 2 videos from the top 12 in each division at the end of the open. Once requested you will have 24 hours to produce the video if not provided score will be considered invalid.
WheelWOD Games is the equivalent to the CrossFit Games for adaptive athletes. You must qualify through the Open or win your Division in Rx category for Sanctional events.
Current Qualifiers are:
There will be 10 plus event in 4 days including open water swimming, running/wheeling and strongman. Prepare for the unknown.
The WheelWOD Games will be Moving to the USA
Dates and location TBA
Wodapalooza Online Challenge
The Standing division is for all adaptive athletes that perform the majority of their workouts in a standing position.
In contrast to last year, all of our standing athletes will compete in a singular division in the WZA Online Challenge. At the conclusion, the top 6 athletes of each gender will qualify to compete in the Rx division, while those athletes that cannot perform the workouts as prescribed or finish 7th or below will be eligible for the scaled division via Open Registration.
- Rx Standing
- Clean 145/95lbs
- Press 145/95lbs
- Wallballs 20/14lbs to 10ft/9ft
- Skills Burpees (floor to chest), Dubs, 12ft Rope Climb, Swim unassisted
Scaled Standing Minimum:
- Clean 95/55lbs
- Press 95/55lbs
- Wallballs 14/10lbs to 10ft/9ft
- Skills Single-unders, Lay-to-stand Rope Climb, Swim assisted
Working Wounded Games
Working Wounded Games is the flagship event of the Crossroads Adaptive Athletic Alliance. It pits adaptive athletes against each other in functional fitness competition on a level playing field – Complex category system, scaling, no holds barred. REGISTRATION DETAIL TBA
WheelWOD Strongest Adaptive
REGISTRATION OPENS SOON
Minimal or Temporary Impairment