Home » posts » WheelWOD of Nov 28/17

Today’s WheelWOD is..

“Jackie”

1000m Row

50 Thrusters ( may use a box for lower) 45/35

30 pull ups

.

Seated:

750m Row

50 Sh2OH 45/35

30 pull ups

.

Enjoy

Stouty

Leave a Reply

Your email address will not be published. Required fields are marked *