Home » posts » WHEELWOD of March 31/16

Back 2 the Grind

Prep for the qualifiers this summer. Qualifiers will be in 3 weeks online. Stay tuned for details this Friday. 

Strength:

Find 1 RM Clean

………………………………….

WOD:

“GRACE”

30 Clean & Jerk 

75/45

…………………………………….

CASH OUT:

1 mile slow wheel
Enjoy Stouty

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