Once again We have seen some Huge scores submitted for 15.4
some notables are:
Kevin Ogar –103
Logan Farr- 96
Lets see what the rest of the day brings in!
Remember all Scores must be in by 8pm EST Today!
Ok and Now for the:
Monday Monster MASH #Wheelwod style
For Time:
20 KB DeadLift – 32kg each
20 Bench press -175 lbs
20 Snatch – 85lbs
2RFT
400m Wheel
30 Cal Row or SKi Erg
20 Floor to Chair transfer
For Time:
50 push ups
40 Chair Raises
30 Cleans 85lbs
Rest 10 minutes between each Workout
Make sure you get your scores in
Stouty
