Home » posts » WheelWOD of February 3/18

Today’s WheelWOD is….

Angie & Annie

**** Split Angie reps as needed ****

50 Double Unders per partner (2:1 battle rope for seated)

150 Pullups

40 Double Unders per partner

150 Pushups

30 Double Unders per partner

150 Situps ( Med ball twists)

20 Double Unders per partner

150 Squats (Dips)

10 Double Unders per partner

.

Enjoy, do this with either able body or adaptive

Stouty

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