WHEELWOD OF FEB 17/16 February 17, 2016 Posts STRENGTH: KB FLOOR PRESS 5X7 . WOD: 21-15-9 CHAIR RAISES BENCH PRESS 135/95 . CASH OUT: RUSSIAN TWIST 5X20 (10 rep side) Tweet Related Posts WHEELWOD SEPT 17TH 2015 September 17, 2015 WheelWOD of August 14/17 August 13, 2017 Wheelwod of March 4th- Week 1 Leaderboard March 4, 2015 WheelWOD of December 30/16 December 29, 2016