Home » posts » WheelWOD of August 30/17

Today’s WheelWOD is…

300m Sand bag Carry @ AHAP

30 Bench Press 185/135

200m Sand bag Carry

20 Bench Press

100m Sand bag Carry

10 Bench Press

SAA can do Barbell or KB/DB at 60% of weight

.

Scale weight accordingly

Enjoy Stouty

 

 

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