Games WEEK

Steph & I will be on the road tomorrow heading for Wisconsin. CrossFit Games 2017.

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follow us on social media to keep tabs of the WheelWOD crew. We will be at the Kevin OGAR private movie screening Wednesday night

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Today’s WheelWOD is.. Seated (Standing)

8x200m sprints rest 30 seconds between.

then

5 min Amrap

12 Alt DB Snatch 35/20 ( 50/35)

12 Db Dead Lifts.

Good times 🙂

Stouty