WheelWOD of April 22/17

Today’s WheelWOD is …

Heavy DAY

20 Min EMOM

1 – Clean & Jerk / Press

Start at 60% of your 1RM

If your successful increase 5lbs, if you miss drop 15 until the end of the 20 rounds.

enjoy lets see some Pr’s

Stouty

 

 

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