Wheelwod of April 12/18

Today’s WheelWOD is…

Deadlift 2-2-2-2-2-2

Then

3 min amrap

7 Dead lifts

5 Hang Power Clean

3 sh2oh

Standing Lower: 145/80

Standing Upper: 115/70

Seated: 75/35

Note: seated athletes will do floor to lap for Deads & all SAA/SLA will use 75%

Enjoy

Stouty

POST REPLY