WheelWOD Games WOD 10

“The Delivery”

Upper & lower

10 min amrap

10 G2Sh package

160 ft suitcase carry

10 burpees over package

10 package over wall

160 ft suitcase carry

Standing women

Use a Box to get over wall

Seated

10 min amrap

10 G2Sh package

160 ft lap carry

10 package sh2oh

10 package over wall

160 ft lap carry

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