WheelWOD 11/04/18 November 3, 2018 Article Featured Posts WheelWOD 11/04/18 Standing: 5RFT 10 Toes to bar 10 Power snatch 75/55 10 Wall Balls 20/14 . Seated: 5RFT 20 Russian Twists with Med ball 10 Power snatch 55/35 10 Wall Balls 14/10 Tweet Related Posts WheelWOD of May 24/18 May 23, 2018 FREE ZOOM SATURDAY OCT. 2/21 October 1, 2021 WheelWOD 11/29/18 November 29, 2018 WheelWOD of April 1/18 April 1, 2018