WheelWOD 11/04/18

WheelWOD 11/04/18

Standing:

5RFT
10 Toes to bar
10 Power snatch 75/55
10 Wall Balls 20/14

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Seated:

5RFT
20 Russian Twists with Med ball
10 Power snatch 55/35
10 Wall Balls 14/10

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