WheelWOD 08/10/19

10 minutes find 1 RM Clean & Jerk
rest 5 minutes
10 Min max distance row ( meters)

Upper 1 Point
25% additional multiplier on clean
Lower 1 Point
10% additional multiplier with box on clean & row
Short Stature
25% additional multiplier on the row meters
Seated as is, lifts from lap or Box

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