WheelWOD 07/08/19

WOD :

3 RFT:

100 Double-unders

20 Power Snatch 95/65

Upper

3 RFT:

100 Double-unders

20 Power Snatch 95/65

1 point upper

3 RFT:

100 Double-unders

20 Power Snatch 75/50

Lower

3 RFT:

100 Double-unders

20 Power Snatch 95/65

Lower 1 point

3 RFT:

90 Double-unders

20 Power Snatch 85/60

Short Stature

3 RFT:

100 Double-unders

20 Power Snatch 75/50

Neurological

3 RFT:

75 Double-unders

20 Power Snatch 75/50

Seated

3 RFT:

200 split ropes

20 Power Snatch 65/35

Multi limb

3 RFT:

175 split ropes

20 Power Snatch 55/25

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