WheelWOD 05/31/19 May 30, 2019 Featured Posts Standing Upper 600m Paddle Board feet kick300 Air Squats on board Standing Lower 600m Paddle Board 200 Push Ups on board Seated 600m Paddle Board arms only200 Push ups on board Tweet Related Posts WheelWOD free zoom Saturday Jan 23/21 January 22, 2021 WHEELWOD OF May 1st #SynAndWheels May 1, 2015 WheelWOD 06/19/18 June 18, 2019 WheelWOD Prep 5 November 19, 2020