WheelWOD 05/29/19

Standing:

Double Fat Bar Grace
60 Clean & Jerk for time
– There’s a Kicker-
** E2MOM 30 DU **

12 min Cap

2 point Contact Upper weight 115 lbs
1 point Contact Upper weight 85 lbs
2 Point Contact Lower weight 115 lbs
1 Point Contact Lower weight 100 lbs

Seated:

Double Fat Bar Grace
60 Clean & Jerk for time
– There’s a Kicker-
** E2MOM 50 Split Ropes **

12 Min Cap
Cleans from the floor

Rx Weight: 85 lbs
Rx High Injury Weight: 75 lbs
Rx Quad/ Multi Limb: 65lbs

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