Menu

WODs
BENCHMARKS
WheelWOD Games
COMPETITIONS
- WheelWOD Open 2019
- Strongest Adaptive Athlete
  - Strongest Eligibility
VIDEO SERIES
WHO WE ARE
- Meet the Coaches
- What We Do
SHOP
SPEAKERS
- WheelWOD Public Speakers

HomeWheelWOD Benchmarks – RX Seated

WheelWOD Benchmarks – RX Seated

This is a List of The CrossFit Girls adapted Rx weights and movement Standards

Download PDF here: Crossfit Girls Benchmarks

Popular
Recent
Comments

ABOUT WHEELWOD

At WheelWod since 2013 we have been creating and tracking movements for athletes that use assist devices. (wheelchairs, crutches electric wheelchairs ect.) We specialize in athletes who ride wheelchairs but can adapt for any disability.

Tags

ADAPTED CROSSFIT Adapted T2B adaptive adaptive athelete adaptive athlete Adaptive CrossFit Angel Gonzalez athlete basketball Chair raises Chris Stoutenburg Clean & Jerk Collingwood Crossfit crossfit games crossfit open fitness Gustavo Marquez I Am Adaptive Kevin Ogar Miranda olroyd Montser Mash Ogar open Rest Day ROMWOD Snatch Steph Hammerman Stouty The Hammer wheelchair wheelchair basketball Wheelchair Crossfit Wheelchair Gang wheelchairgang WheelROM wheelwod Wheel wod WheelwodNation Wheelwod Nation Wheel Wod Nation WHEELWOD OPEN Wod WODAPALOOZA WZA

Latest on Instagram

© 2019 WHEEL WOD ADAPTIVE FITNESS